Somatic Coaching & Craniosacral Healing
in Denver, CO — virtual sessions available.
Craniosacral therapy & Body-oriented coaching with a seasoned professional.
Talk therapy not working? The issues are likely in your tissues.
You deserve to feel physically and emotionally free. Craniosacral and Somatic Coaching offers a targeted, nervous system based approach to resolve symptoms of mental chaos, body aches and pains and emotional burnout.
Craniosacral Therapy : Reset to your blueprint.
Maybe you’ve “tried it all.”
You’ve already done years of work, intellectually processed what’s “wrong” but no matter how hard you try, you still feel a great deal of physical or emotional pain and overwhelm. The rollercoaster of nervous system intensity feels like too much so you shutdown and isolate or overfunction.
If years of “positive intentions” have done very little to change how you actually feel- it is time to explore somatic healing.
Craniosacral Therapy is a gentle form of healing touch or bodywork that directly supports your body to harmonize into a rhythm of greater ease, soothing fight-flight and shifting the nervous system. Craniosacral can support the body in releasing tension so that bones, nerves, tissues can reset compensatory patterns, reducing pain, stress, anxiety and resetting from emotional or physical trauma such as head injury or CPTSD.
We heal when we feel safe enough to let these patterns go. Experience a field of relational safety that allows your body to unravel and let go with ease - so you can finally shift into your birthright wellbeing.
➡ a minimum of 10 intensive sessions is recommended for trauma, attachment repair or physical recovery after illness or injury.
What is Somatic Coaching?
It is really hard to heal if we exclude the body. You can’t think your way out of looping anxiety or that heaviness in your heart.
The word Somatic has become a buzz word, but truly “somatic or body based healing” is trauma-informed and requires a high level of attunement so that you feel deeply seen and heard.
Guided Nervous System & Emotional Repatterning
✳︎ Virtual Sessions available
What does a somatic session look like?
Somatic coaching brings present-moment, experiential awareness to issues you struggle with in your life.
I jokingly describe it as “emotional physical therapy.”
Through slowing down, tracking sensations, impulses, and orienting to resource in present time, we can sync up with our authentic experience, defacilitating past storylines that are just below conscious awareness.
I provide movement based exercises you can continue at home to create new pathways for your nervous system to sequence through stuck emotions or patterns.
Often in session, client and practitioner both leave with a sense of awe for what unfolds when attuning and listening to the body.
A minimum of 10 sessions is recommended, or weekly sessions for 3-6 months for best and lasting results from complex symptoms.
Rowen has been a somatic coach for 13 years, integrating parts work (IFS), emotional energetic techniques such as EFT, birth trauma healing and developmental repatterning. Somatic coaching is recommended for overcoming patterns related to issues in your life that cause distress, or for trauma healing.
This is not psychotherapy - or clinically based mental healthcare. No medical claims are made with somatic and craniosacral therapies. Somatic coaching includes mentorship in nervous system based re-patterning. Techniques used may include gentle movement, mindffulness or emotional energetic therapies to re-sequence stress and collapse patterns and regulating the nervous system after trauma.
Book an appointment.
New Client Special Are you curious about craniosacral therapy or somatic healing, but hesitant to get started?
Try a first session to experience gentle, but profound nervous system relief and feel it out for yourself. Now offering an initial session at half the rate.
Your first session includes:
A brief new client 15 minute pre-session consult call to get clear on your needs and goals.
Highly attuned, attachment and consent focused hands-on craniosacral therapy or somatic coaching (your choice)
Intuitive support and safety to experience a physical shift —many clients report positive changes in symptoms, posture, mood, energy and sleep after the first session.
Regular sessions are $150-225 (package of 5 discounted by 20%), but as a new client you can try your first session for just $75. Discover how deeply your body can rest and reset.
➡ Refer a friend who books, receive $25 off.
➡ Refer 2 friends that book, receive $50 off.